Professionally Supervised Exercise for Older Adults

The Sunnyside wellness Centre employs a Registered Kinesiologist who will create a program that is unique to your individual needs. The centre is equipped with state-of-the-art exercise equipment designed with older adults in mind. At the Wellness Centre your progress is monitored by a Registered Kinesiologist to ensure you are exercising safely and effectively.

January Special - Refer a friend
Get in shape with a friend this year and earn a free month. Refer a friend to the Sunnyside Wellness Centre. Your friend can tour the centre, meet the staff and try out the equipment. If they purchase a membership for the year, your fee will be waived for one month. Offer valid January 2-31, 2018. 

Membership Fees
All Sunnyside Wellness Centre memberships include:

  • Initial fitness evaluation with a certified kinesiologist.
  • Monthly review of goals.
  • Continuing analysis of clients' progress.
  • Full use of fitness facilities.
Annual Membership $420  per year (paid annually)
Six-month Membership $240  (paid every six months)
Monthly Membership $45 per month (paid monthly)

The Wellness Centre offers personal coaching sessions with our kinesiologist. These sessions are ideal for members who are working towards a personal goal, overcoming an injury, or for members who would benefit from individual assistance.

Call the Wellness Centre for more information or to book an initial assessment 519-896-0805.

Massage Therapy Rates 

Masssage Therapy Rates 
30 Minutes $50
45 Minutes  $65
60 Minutes  $80
Seniors' (60+) discounts are available 
man lifting weights at Wellness Centre